Description
Cardamom essential oil, Elettaria cardamomum is extracted from Cardamom seeds . We can find it in Southeast Asia and south America. Cardamom is well known cooking spice and for being beneficial to the digestive system in a variety of ways. Cardamom is commonly used internally to help soothe occasional stomach discomfort and to support healthy gastrointestinal function. It promotes a positive mood. Ingested Cardamom also has profound effects on the respiratory system due to its high 1,8-cineole content, which promotes clear breathing and respiratory health. Do not hesitate to add it in your smoothies for a exotic food flavor and aid digestion It can be diffused or inhaled for a sense of openness and mental clarity. Cautions : Avoid use during pregnancy. Could cause possible dermal sensitization due to the Cineole, so need to be generously diluted with a carrier oil.
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