Peppermint Essential Oil

Description

The peppermint plant is a hybrid of water mint and spearmint. It is used in toothpaste and chewing gum for oral hygiene. Peppermint oil also helps against stomach upset and promotes healthy respiratory function when taken internally.

Peppermint comes from a hybrid perennial plant, born from the crossing of water mint and spearmint. The essential oil of peppermint is obtained by distillation of the aerial parts. It is well known for its refreshing smell and its many medicinal properties.

The essential oil in aromatherapy

In aromatherapy, peppermint essential oil is a stimulating tonic that clears the respiratory tract in case of a blocked nose, a cold or rhinitis. It is also used to massage the temples to relieve migraines. A few drops diluted in your massage oil can also relieve joint pain and muscle pain.

The actions of the essential oil

The essential oil of peppermint has an antispasmodic action. In case of digestive disorders, stomach problems, colic, bloating or vomiting, a drop of this essential oil on a sugar cube or a teaspoon of honey soothes the digestive system.

Use of the oil

On a daily basis, peppermint is effective against nausea, motion sickness and bad breath. It lightens and refreshes heavy legs thanks to its stimulating effet on the circulation.